Wow, can’t believe I’m talking to you about male masturbation info! Hah! I know, it’s a bit embarrassing, but yeah – it’s important to get educated about these things.​ Plus, I’ve been there.​ Let me tell you, it’s an invaluable thing to understand and take control over.​

First, let me tell you that a lot of doctors say masturbation is totally normal and pretty common.​ Some studies even say that almost all guys between the ages of 18 and 29 masturbate at least once per week! That’s a lot of people – and it proves that it’s nothing to be ashamed of.​ Now, masturbation isn’t anything to be obsessed about, either – too much can be a bad thing.​ You should only do it every few days, if you have the time.​

Second, it’s important to know why it feels SO good.​ Well, when a guy ejaculates, his body releases a series of hormones that make him feel relaxed and fulfilled.​ That’s why it can be an effective stress reliever and self-care activator.​ Plus, because of the physical release, it can make them better sleepers and general more energetic overall.​ All in all, it’s normal and positive for your mental health!

Third, it’s essential to understand how to do it safely and successfully.​ That’s why it’s important to use lubrication, this will make it easier and more and more pleasurable.​ In terms of how to do it, it’s all about finding what works for you – different shapes, speeds, pressures, etc.​ Plus, some mental visualization can really help.​ And sex dolls finally, it’s always best to practice safe masturbation techniques and environments, as they help you have the absolute best experience.​

Fourth, it’s important to practice self-care both during AND after.​ That means making sure you’re well hydrated and nourishing the body afterwards.​ Additionally, you should make sure to practice safe sex behavior and have regular check-ups with your healthcare provider.​ Plus, some guys find it helpful to take a few moments to reflect with themselves afterwards.​

Fifth, there are so many myths out there about masturbation, so it’s important to separate facts from fiction.​ For starters, masturbation isn’t bad for you – it’s totally natural and dildos normal.​ Plus, some people worry that it can make you go blind or insane, but these are just myths.​ Finally, masturbation won’t stop you from finding a romantic partner, either – in fact, it can be a great way to explore and destress.​

Sixth, it’s also important to explore masturbation with a friend or two.​ Some find it helpful to listen to stories or share tips with each other – talk about how it makes them feel and how it helps them.​ Additionally, exploring erotic music and fantasy can lead to even more pleasure.​ It’s fun and opening up to someone else is an invaluable experience.​

Finally, no matter what your experience is with masturbation, the most important thing is to be comfortable in your own skin and to embrace your sexuality.​ So feel empowered to explore yourself and don’t forget to take care of yourself before, during and after.​ There are millions of people out there who are curious about the same things, so don’t feel ashamed or embarrassed – embrace it instead!