First, let me tell you that a lot of doctors say masturbation is totally normal and pretty common. Some studies even say that almost all guys between the ages of 18 and 29 masturbate at least once per week! That’s a lot of people – and it proves that it’s nothing to be ashamed of. Now, masturbation isn’t anything to be obsessed about, either – too much can be a bad thing. You should only do it every few days, if you have the time.
Second, it’s important to know why it feels SO good. Well, when a guy ejaculates, his body releases a series of hormones that make him feel relaxed and fulfilled. That’s why it can be an effective stress reliever and self-care activator. Plus, because of the physical release, it can make them better sleepers and general more energetic overall. All in all, it’s normal and positive for your mental health!
Third, it’s essential to understand how to do it safely and successfully. That’s why it’s important to use lubrication, this will make it easier and more and more pleasurable. In terms of how to do it, it’s all about finding what works for you – different shapes, speeds, pressures, etc. Plus, some mental visualization can really help. And sex dolls finally, it’s always best to practice safe masturbation techniques and environments, as they help you have the absolute best experience.
Fourth, it’s important to practice self-care both during AND after. That means making sure you’re well hydrated and nourishing the body afterwards. Additionally, you should make sure to practice safe sex behavior and have regular check-ups with your healthcare provider. Plus, some guys find it helpful to take a few moments to reflect with themselves afterwards.
Fifth, there are so many myths out there about masturbation, so it’s important to separate facts from fiction. For starters, masturbation isn’t bad for you – it’s totally natural and dildos normal. Plus, some people worry that it can make you go blind or insane, but these are just myths. Finally, masturbation won’t stop you from finding a romantic partner, either – in fact, it can be a great way to explore and destress.
Sixth, it’s also important to explore masturbation with a friend or two. Some find it helpful to listen to stories or share tips with each other – talk about how it makes them feel and how it helps them. Additionally, exploring erotic music and fantasy can lead to even more pleasure. It’s fun and opening up to someone else is an invaluable experience.
Finally, no matter what your experience is with masturbation, the most important thing is to be comfortable in your own skin and to embrace your sexuality. So feel empowered to explore yourself and don’t forget to take care of yourself before, during and after. There are millions of people out there who are curious about the same things, so don’t feel ashamed or embarrassed – embrace it instead!